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Life: Take the Risk and Decide What to Do

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Life: Take the Risk and Decide What to Do
Life: Take the Risk and Decide What to Do

 

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and roads leading to defeat and disappointment.

Just like any road, there are corners, detours, and crossroads in life. Perhaps the most perplexing road that you would encounter is a crossroad. With four roads to choose from and with limited knowledge on where they would go, which road will you take?

There are no guarantees.

You do not really know where a road will lead you until you take it. There are no guarantees. This is one of the most important things you need to realize about life. Nobody said that choosing to do the right thing all the time would always lead you to happiness. Loving someone with all your heart does not guarantee that it would be returned. Gaining fame and fortune does not guarantee happiness.

There are too many possible outcomes, which you’re really cannot control. The only thing you have power over is the decisions that you will make, and how you would act and react to different situations.

** A Great Secret. First, ask your Soul and then Decide!

Take the Risk: Decide.

Since life offers no guarantee and you would never know that your decision would be wrong until you have made it, then you might as well take the risk and decide. It is definitely better than keeping yourself in questions without answers.

Although it is true that one wrong turn could get you lost, it could also be that such a turn could be an opportunity for an adventure, moreover open more roads and a better future.

It is all a matter of perspective. You have the choice between being a lost traveler or an accidental tourist of life. But take caution that you do not make decisions haphazardly. Taking risks is not about being careless and stupid. Here are some tips that could help you choose the best option in the face of life’s crossroads:

1. Get Information About Your Situation.

You cannot find the confidence to decide when you know so little about what you are faced with. Just like any news reporter, ask the 5 W’s: what, who, when, where, and why. What is the situation? Who are the people involved? When did this happen? Where is this leading? Why are you in this situation? These are just some of the possible questions to ask to know more about your situation. This is important. Oftentimes, the reason for indecision is the lack of information about a situation.

2. Identify and Create Options.

What options do the situation give you? Sometimes the options are few, but sometimes they are numerous. But what do you do when you think that the situation offers no options? This is the time that you create your own. Make your creative mind work.

From the most simplistic to the most complicated, entertain all ideas. Do not shoot anything down when an idea comes to your head. Sometimes the most outrageous idea could prove to be the right one in the end.

You can ask a friend to help you identify options and even make more options if you encounter some difficulty, but make sure that you make the decision yourself in the end.

3. Know the Pros and Cons of every Option.

Assess each option by looking at the advantages and disadvantages it offers you. In this way, you get more insights about the consequences of such an option.

4. Trust Yourself

Now that you have assessed your options, it is now time to trust yourself. Remember that there are no guarantees and wrong decisions are always at hindsight. So choose… decide… believe that you are choosing the best option at this point in time.

Now that you have made a decision, be ready to face its consequences: good and bad. It may take you to a place of promise or to a land of problems. But the important thing is that you have chosen to live your life instead of remaining a bystander or a passive audience to your own life. Whether it is the right decision or not, only time can tell.

But do not regret it whatever the outcome. Instead, learn from it and remember that you always have the chance to make better decisions in the future.
Don’t forget, life is a trip and a lesson. So enjoy it. Make what you love to do and keep your soul clean like a child.

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Health and Wellness: 7 Tips for A Better Life

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Health and Wellness: 7 Tips for A Better Life
It is important that you take care of your health. Here are 7 health and wellness tips. There are simply recommendations. You are free to do more or less.

 

Your health is your wealth. A healthy man is a wealthy man. It is important that you take care of your health. Here are 7 health and wellness tips. There are simply recommendations. You are free to do more or less.

1. Drink Water

The water is very important for our lives. Top of the list in good health tips to practice is staying hydrated. The human body functions mainly in water. Water keeps you alert and keeps your body functional. At times, people have headaches simply because of dehydration. It is recommended that you take between 6 – 8 glasses of water every day. Stay hydrated and you definitely will remain rejuvenated.

2. Walk

Among daily health tips that we should not compromise is the walking. Now, you don’t need to have a gym membership. Life is not as complicated. We all want to have the gym membership but what if you don’t? Get a comfortable pair of trainers and have a morning or evening run. If that’s too much, walk. If you own a pet, this can be ideal timing for you to bond.

3. Meditate

The career woman today has so much going on in her daily activities. She ought to be a wife at home, mother and deliver at work. It is very easy to lose yourself when so much is expected of you. Among the health tips for women would be embracing meditation. Most people say they don’t have time for such but if it is important, you find time for it.

Take time alone and just get lost in your positive thoughts. Visualize or even take part in yoga. You take control of your emotional health, particularly which is very important.

4. Sleep well

Sleep is a very debatable subject. Some people need 8 hours of sleep while others need 6 hours or less. In the same line of thought, you hear of very successful people who sleep for 4 hours and are very functional.

It is not the quantity but quality of sleep that counts. If you sleep for 10 hours and it’s a noisy place, you won’t rest well. You can, however, sleep for 2 hours in a very quiet environment and get up very energetic. It is the quality that counts, not the quantity.

5. Eat well

Among the good health, tips to practice on a daily is your diet. Having a balanced diet is very important. Your body will not lack anything. Similarly, with food, it is the quality and not quantity that matters. You may eat so much but your body will only take up what it needs. That roast beef can be very tempting but your body will only take up the amount of protein needed. Just have the appropriate serving for you. What is not used up ends up being fat in your body.

6. Laugh more

As absurd as it sounds, this is the easiest good health tip you can utilize. We live in a world where everybody is focused on getting things done. People no longer savor the taste of good food. People can’t smell the well-brewed coffee. It is sad. People’s moods are at an all-time low.

To avoid this, just afford a good laugh each day. Find humor in the little things. If laughing is tedious, smile. You never know who you will smile at and they will have a great day just because of your smile.

7. Socialise

Perhaps you are wondering what this means? In the office setting, people don’t necessarily socialize. Everyone is doing what brought them there and are quick to head home as soon as they are done. Not many people would say they are close to their colleagues. We don’t know what challenges our colleagues may be facing at home. Similarly, people don’t know if you have challenges.

It is a great daily health habit to socialize especially with your loved ones. Make time to be with your family. This is perfect to get away from the hustle of making a living. Through family and loved ones, you get to appreciate what life has to offer.

A healthy lifestyle is an option each of us can make. It can be challenging, however since not many people appreciate healthy living. Or maybe they do, they are just not willing to put in the work. Therefore, be the agent of change. You can exemplify what healthy living is like. If you don’t practice any of the above daily healthy habits, there is hope. Just practice with one. Increase your water intake or just sleep a bit better.

P.S.

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