Tag Archives: positive

Social Media: Positive and Negative Effects in 2021

May 30, 2021business, health, marketing, Social Media, Startups, work from home2021, effects, health, negative, positive, social media, tipsjtsantalis

Many people are using social media every day. Through social media, people can connect, can exchange ideas, and news can be spread quickly. But there are positive and negative effects of social media.

Social Media: Positive and Negative Effects

With knowledge of safe, smart social media use, you can avoid the negative effects and improve your productivity.

Here are some positive and negative effects of social media you need to know in 2021.

Social Media: Positive and Negative Effects

Positive Effects of Social Media

Social Connection

Humans are social beings. Social media can help you to stay connected with others in positive ways.

Relationships

Relationships can protect your mental health and improve your personality. Being connected with others can ease symptoms of stress, depression, anxiety, and isolation.

Communication with Friends and Family

Social media can help you to communicate with friends and family even if they are in a different country or continent.

Join Communities or Groups

Through social media, you can join groups or build communities that share the same interests.

Raise Awareness

Social media can be an effective way to raise awareness of your interests or problems.

Express Yourself

With social media, you can express yourself and your creativity.

Find Helpful Information

With careful use and trustworthy sources, social media can help you to find helpful information.

Fun and Entertainment

Social media can be fun. You can read jokes, play games, answer quizzes, and view fun or inspiring videos, etc.

Negative Effects of Social Media

Unknown Lasting Effects

There are no long-term studies about the lasting effects of social media on mental health or personality.

Overuse and Anxiety

Research has shown that social media overuse may increase depression, anxiety, and isolation.

Depression

Social media can lead people to feel that everyone else is living a better or more exciting life, which can increase feelings of anxiety and depression.

Feelings of Inadequacy

Typically, others share highlights of their lives on social media. These “fake” posts don’t show the realities and the problems of their lives. You may think that everyone else is better than you or they have a perfect life.

Isolation and Loneliness

Social media use can keep us connected to others, but heavy social media use can increase feelings of loneliness.

Lack of Face-to-Face Connections

Social media connections are not a substitute for real-life interactions and relationships. Many people, worldwide, think that social media it’s real life but it’s not!

Cyberbullying

Teens and children are affected by cyberbullying via social media.

4 Smart Tips for Social Media Use

Cutt Down the Time You Spent on Social Media

You need to pay attention to your social media use. You can use methods to track and cut down the time you spent on social media. Avoid overusing social media. You will lose the real world.

Avoid Using Social Media Before Bed

Avoid the blue light from screens (laptop or mobile phone) before bed. You need to protect your healthy sleep patterns.

Spend Time Offline

Real-life connections can boost your sense of belonging, sense of community, and allow you to feel compassion or sympathy for others.

Remember the Realities of Social Media

You need to remember that social media is not an adequate reflection of most people’s lives. Social media can be a great way to connect with others, but comparisons can be unrealistic and can lead to negative feelings or depression.

Last Tip

With smart, mindful use of social media, you can get benefits and opportunities. Social media can connect you with others, stimulate healthy discussions, and offer interesting and entertaining information.

Social media can boost positive feelings, thoughts, and emotions if you know what to do. Avoid social media over-use.

Important Tip. Don’t believe everything you read on social media. You need to research the sources. Double-check the information and then decide if they are trusted and secure.

Coronavirus Effect: Stay Positive and Optimistic – Become a Winner

April 5, 2020blogging, business, health, Social Media, videobecome, coronavirus, positive, stay, winnerjtsantalis

With all the tragic things that are happening in the world as a result of the coronavirus, now might seem like an unusual time to talk about being positive. Staying positive is a very important tip to win coronavirus and every difficulty in your life.

Now, more than ever is the time for you to be proactive about creating small moments of happiness in your daily life, psychology research shows that positive emotions help you to undo the negative effects of stress.

Always try to stay optimist and positive

The positivity starts with positive thoughts. It is one of the simplest but most effective ways to build a more positive outlook.

When you are bombarded with negativity, process the thoughts and feelings that arise in the situation first. Next, ask yourself what is one thing that is positive or good about this situation?

Can you find even one opportunity within the situation? Thinking about the good that can come out of it is better than beating yourself because you think you sucked.

Cultivate a positive environment.

Negativity sucks your energy. But the good news is that being positive is contagious.

So be careful who you spend time with. Further, you have to be wary of the input you get from TV, the internet, magazines or newspapers, because they all will have a huge effect on your outlook.

To cultivate a positive environment, you must have influences in your life that lift you instead of dragging you down. Take the time to think about the most negative sources of information you spend time on and how you can lessen the interaction.

Focus on spending time with positive sources or people in your life.

Step back, rethink, and go slowly.

When you think, talk, eat and move carelessly and quickly, it will create more problems for you.

Additionally, stress will build up and negative thoughts start to well up.

On the other hand, slowing down will make your mind and body calm down too. It is much easier to think things through clearly when you are relaxed.

The next time you are bombarded with negative thoughts, take a step back from the hustle-bustle to find-the-optimistic perspective.

Practice a healthy lifestyle.

A healthy lifestyle starts with a good night’s sleep, nutritious foods, and exercise.

Your lifestyle has a direct impact on your mood. Have you noticed you get irritated easily when you lack sleep? Yes, that’s right.

Start your day positively. Avoid stress and negativity

When you wake up on the wrong side of the bed, it will be a precedent of how your day goes. Simply put, how you start sets the tone for the rest of your day.

So be careful about how you spend your mornings. Take the time to meditate and organize your day for a more productive workflow.

If you start your morning with stressful thoughts, negativity will ramp up quickly.

Find humor in bad situations.

Allow yourself to find humor in bad situations. When you experience difficult times, remind yourself that it will not last.

It will make for a good story later. Cracking a joke about the bad situation you are in will lighten up the mood and help you focus on the brighter side.
Humor is the best way to create a perfect day!

Think of problems as opportunities.

All people have problems. But what differentiates a positive person from a pessimist is how the former approach the difficulties.

Stop describing your problems as “nightmares”. Instead, look at it as an interesting challenge.

If we can foster positive emotions, we can win every difficult situation. Positive emotions are a key resource for us during the coronavirus crisis because they can help us to win the coronavirus and everything else. It’s up to you to Win!

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Social Media: Positive and Negative Effects

August 14, 2018Ask Entrepreneur, blogging, business, Business Lessons, Ecommerce, google, marketing, Pinterest.com, profits, Social Media, Starting a Business, Startupsand, effects, media, negative, positive, socialjtsantalis

Social media is the combination of online communication, information sharing, and relationship. All type of Social media is interactive internet applications which enable the growth of online social networks by linking a user’s profile with those of other persons or groups.

The social media like many things have positive and negative effects. The main characteristic it’s the logical use of social sites!

Users usually contact social media facilities via web-based tools on computers, or download services from internet applications to their cell phones, through these services, users can generate highly collaborating platforms through which persons, groups, can segment, co-create, debate, and revise user-created data or pre-built content displayed online.

They present considerable and prevalent changes to communiqué between people, establishments, and personalities. It has modified the communication between the persons and large establishments.

Researchers study these changes and new Technologies are being introduced as a result of these changes. It is different from the traditional print and electronic media in various aspects.

Facebook is widely used in all the countries, 84 percent of young Americans are its user. A majority of people spend a minimum of two hours daily on social networking sites and the time spend on these sites is greater than the time spent on another type of sites. The social media is a source of professional prospects and financial profits.

Social media has a lot of good and bad effects. It gives a chance of linkage with actual or virtual groups, and it is a real publicizing instrument for businesses, financiers, charitable establishments, as well as support groups, politicians, and administrations. Its substantial use is also proved as a cause of sadness, cyberbullying online, negative emotions, fake life, etc.

Actually social media is typically used to pronounce social networking sites such as: Facebook, Twitter, LinkedIn, Pinterest, Snapchat, Instagram, permits their use to make their private Profiles to share ideas, images, videos, to talk with each other and update each other with the new things, events and happenings while doing their daily deeds and routine jobs.

Social Media Content Spread like Virus

Sometimes contents that are posted on social sites have likely to spread like a virus on social networks. The users will reshare the content posted by some other user to their social network, resulting in further sharing. This is the concept of spreading a viral disease from one infected person to other persons. Some individuals, Groups, and Organizations use this Viral Spreading of a news as an effective way of Publicity.

Use of Applications

The usage of Mobile phone to access sites is a great factor in the popularity of these sites, Now it is more easy and cheap to use the social media than before, the Smartphone has made the internet a very easy thing to use by the young generation.

Now many people pass more time doing interactions on social media sites than to pass time on watching TV. Every type of sites can be reached easily with a smartphone, contents can be added, shared, send, received, status updated voice and video calls can be made more easily without the use of desktop computers or laptops.

The businesses and the marketers know the power of social media and invest a lot of money every year on marketing and advertising. With social media, they can reach easily their target market and increase sales.

Use of Wi-Fi technology has enabled to use an internet connection by the whole members of a family. All the family members can use the internet sites according to their own likes and dislikes, a flexibility of time and Privacy.

The mobile applications like WhatsApp, Skype, are used widely to make video calls, YouTube is used to see videos, Facebook is used to share videos, images, texts and status updating by the mobile users.

Mobile social media mentions the use of media on mobile phone sets such as smartphones. Mobile applications let the formation, interchange and spread of user-created content. Location and time sensitivity are the important factors to access the social media by mobile devices.

Business perspective

Location and Time sensitiveness gave mobile devices an edge on desktop computers by offering companies to expand their businesses by marketing and advertising by it. Mobile apps can be used for investigation, communication, sales, and affiliation growth programs.

E-Commerce

Social sites use sociable plans, creating stages that are equally helpful for users, industries, and the nets with the help of e-commerce, or online consumptions. The users post the remarks about a company’s product or service with their online friends and associates.

The company profits because it gains awareness about how their product or service is regarded by customers. Websites like Amazon.com and Pinterest influence many people in the acceptance and approachability of e-commerce.

The Top 10 Marketing Techniques With The Most Positive Impact On Revenue [Infographic]

September 9, 2017blogging, business, google, infographic, marketing, Pinterest.com, profits, Social Media10, activities, impact, marketing, most, on, positive, revenue, techniques, top, withjtsantalis

http://blog.red-website-design.co.uk/wp-content/uploads/2017/09/The-Top-10-Marketing-Activities-With-The-Most-Positive-Impact-on-Revenue-1.jpg — What techniques do you use to market your business? Are they likely to deliver a healthy return on investment? Marketing activities with the most positive impact on revenue in this infographic.

How to Improve Your Life and Become Successful with Positive Thinking

August 5, 2017blogging, business, google, marketing, Pinterest.com, profits, Social Mediabecome, how, improve, life, positive, successful, thinking, to, with, yourjtsantalis

http://www.bestprofitsonline.com/myblog/wp-content/uploads/2017/05/people_1493889925.jpg — Positive behavior means purposely acting with energy and enthusiasm. When you think and behave positively, you guide your mind toward your goals and generate matching mental and physical energy.

Positive thinking is making a conscious effort to think with an optimistic attitude and anticipate positive outcomes. Positive behavior means purposely acting with energy and enthusiasm. When you think and behave positively, you guide your mind toward your goals and generate matching mental and physical energy.

Positive thinking and behavior are often deciding factors in landing a top job your first job, a promotion, a change of jobs whatever career step you are targeting.

The function of your subconscious is to support your thoughts and behaviors by triggering matching psychological responses. Research has proved that positive thinking and behavior have a powerful impact on personal performance, confidence and even health

Positive thinking causes the brain to generate matching, positive chemical and physical responses, such as increased mental alertness and physical energy, improved respiration and circulation, and increased beneficial endorphins. Thinking positively actually boosts your ability to perform and project enthusiasm, energy, competence, and confidence – the qualities interviewers look for when they hire and promote candidates.

Negative thinking causes the brain to stimulate matching negative chemical and physical responses, such as increased blood pressure, reduced mental alertness, increased anxiety, decreased physical energy, and flight r fight reactions and responses.

These responses decrease energy, creativity, and performance and simultaneously erode self confidence.

Follow these steps to form the habit of positive thinking to boost your success.

1) Deliberately motivate yourself every day

Think of yourself as successful, and expect positive outcomes for everything you attempt.

2) Project energy and enthusiasm

Employers hire people who project positive energy and enthusiasm. Develop the habit of speaking, moving and acting with these qualities.

3) Practice this positive expectation mind-set until it becomes a habit.

Applicants who project enthusiasm and positive behavior generate a positive chemistry that rubs off. Hiring decisions are largely influenced by this positive energy. The habit will help you reach your peak potential

4) Dwell on past successes

Focus on past successes to remind yourself of your abilities will help you to attain your goals.

It does no good to yourself or your future if you dwell on past events.

Who cares for example that you had dealings with ungrateful individuals who were former lowlife criminals returning to their lifelong behaviors that took advantage of your good nature and skills by refusing to pay you even for the cost of goods and supplies. Focus on the future and you will get there. Focus on the past and you will relive and repeat it.

As an example of focusing on past successes, no one is ever born learning how to ride a bicycle or certainly to repair and diagnose computer problems.

Through training, practice, and trial and error, you master new abilities. During the trial-and- error phases of development remind yourself of past successes: look at mistakes as part of the natural learning curve. Continue until you achieve the result you want, and remind yourself that you have succeeded in the past and can do so yet again. You will fail only when you quit trying.

The importance of positive thinking is a great option to become successful and happy in your daily life. Remember that everyday is a new life to a wise man.

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