Tag Archives: effects

Social Media: Positive and Negative Effects in 2021

May 30, 2021business, health, marketing, Social Media, Startups, work from home2021, effects, health, negative, positive, social media, tipsjtsantalis

Many people are using social media every day. Through social media, people can connect, can exchange ideas, and news can be spread quickly. But there are positive and negative effects of social media.

Social Media: Positive and Negative Effects

With knowledge of safe, smart social media use, you can avoid the negative effects and improve your productivity.

Here are some positive and negative effects of social media you need to know in 2021.

Social Media: Positive and Negative Effects

Positive Effects of Social Media

Social Connection

Humans are social beings. Social media can help you to stay connected with others in positive ways.

Relationships

Relationships can protect your mental health and improve your personality. Being connected with others can ease symptoms of stress, depression, anxiety, and isolation.

Communication with Friends and Family

Social media can help you to communicate with friends and family even if they are in a different country or continent.

Join Communities or Groups

Through social media, you can join groups or build communities that share the same interests.

Raise Awareness

Social media can be an effective way to raise awareness of your interests or problems.

Express Yourself

With social media, you can express yourself and your creativity.

Find Helpful Information

With careful use and trustworthy sources, social media can help you to find helpful information.

Fun and Entertainment

Social media can be fun. You can read jokes, play games, answer quizzes, and view fun or inspiring videos, etc.

Negative Effects of Social Media

Unknown Lasting Effects

There are no long-term studies about the lasting effects of social media on mental health or personality.

Overuse and Anxiety

Research has shown that social media overuse may increase depression, anxiety, and isolation.

Depression

Social media can lead people to feel that everyone else is living a better or more exciting life, which can increase feelings of anxiety and depression.

Feelings of Inadequacy

Typically, others share highlights of their lives on social media. These “fake” posts don’t show the realities and the problems of their lives. You may think that everyone else is better than you or they have a perfect life.

Isolation and Loneliness

Social media use can keep us connected to others, but heavy social media use can increase feelings of loneliness.

Lack of Face-to-Face Connections

Social media connections are not a substitute for real-life interactions and relationships. Many people, worldwide, think that social media it’s real life but it’s not!

Cyberbullying

Teens and children are affected by cyberbullying via social media.

4 Smart Tips for Social Media Use

Cutt Down the Time You Spent on Social Media

You need to pay attention to your social media use. You can use methods to track and cut down the time you spent on social media. Avoid overusing social media. You will lose the real world.

Avoid Using Social Media Before Bed

Avoid the blue light from screens (laptop or mobile phone) before bed. You need to protect your healthy sleep patterns.

Spend Time Offline

Real-life connections can boost your sense of belonging, sense of community, and allow you to feel compassion or sympathy for others.

Remember the Realities of Social Media

You need to remember that social media is not an adequate reflection of most people’s lives. Social media can be a great way to connect with others, but comparisons can be unrealistic and can lead to negative feelings or depression.

Last Tip

With smart, mindful use of social media, you can get benefits and opportunities. Social media can connect you with others, stimulate healthy discussions, and offer interesting and entertaining information.

Social media can boost positive feelings, thoughts, and emotions if you know what to do. Avoid social media over-use.

Important Tip. Don’t believe everything you read on social media. You need to research the sources. Double-check the information and then decide if they are trusted and secure.

The Effects of Social Media: What You Need To Know About

June 13, 2019artificial intelligence, Ask Entrepreneur, blogging, business, Business Lessons, design, Ecommerce, google, marketing, Pinterest.com, profits, seo, Social Media, Starting a Business, Startups, videoabout, effects, know, media, need, of, social, the, to, what, youjtsantalis

If you are active on social media sites like Facebook, Twitter, Pinterest, Instagram, etc, it’s probably a way of life for you or a common habit. We usually go on these sites because our friends and family members are on them – and we think nothing more of it. But that’s the difference between us and researchers or scientists.

There are researchers who like to dig into human behavior and their interaction with technology and social media. Some of the outcomes of the research tell us what we already know, while others have weird findings that you need to know about.

What science is saying about you and your social networks?

Photos and Eating Disorder

The food photography-mania has been deemed a sign of mental illness. Dr. Valerie Taylor who published a study about food fetish spoke about this phenomenon, in the Canadian Obesity Summit, saying that it could be a sign of eating or weight disorders.

she also said that not everyone who does it has a problem with food, which is a good thing because the phenomenon is so widespread that some restaurants have started banning photography of their food in their establishments.

Online-Offline Connections

A study from Brigham Young University was based on the responses of 491 respondents and concluded that teenagers who connect with their parents in social media networks like Facebook and Twitter have a better connection with them offline. They are also less likely to be depressed or behave aggressively.

the same cannot be said of marital relationships. Among the facts that could lead to a breakup or divorce for excessive Facebook users are “partner surveillance” and jealousy stemming from a partner keeping in touch with their ex.

A finding that will offer some reprieve is that relationships that are less than 3 years long more easily affected by these influences while those in a longer relationship have higher immunity against these influences.

Love Yourself – Love Your Social Network

We’re quite sure that there is a healthy dose of narcissism (the art of loving yourself) required to be active users of social media but did you know that there is a study which can put that down to a science? “Facebook is a mirror and Twitter is a megaphone,” says this University of Michigan study that explores how these tools encourage narcissism at rather personal levels.

Among their findings, in young adults in college, if you love yourself more, you’d prefer Twitter. Basically, if you have an opinion you want to find an audience for, Twitter is the tool for you.

Middle-aged adults are found to prefer posting on Facebook instead as it is a matter of forming and presenting a portfolio of their life choices – and molding it to a version their social circles would approve of.

The study, however, could not find if you are narcissistic first before using social media, or if you only become narcissistic after using social media.

The Bad Side Of Facebook

Larry Rosen, Ph.D., Professor of Psychology at California State University an expert on the link between psychology and technology said that teenagers who are on Facebook more show “narcissistic tendencies”. They are also more prone to depression, lower grades, psychological disorders, and future health problems if they are on Facebook too much.

On the flip side, teens also learn how to show “virtual empathy” to online friends and (somewhat) how to socialize from behind the screen. Rosen also emphasized direct communication between parent and child rather than stalking them online or leaving it to apps and software to watch over them online.

Rosen talking more on how you need to set limits and boundaries instead of having a digital detox.

Self-Esteem, Facebook and Photos

Using the Implicit Association Test, Catalina Toma of the University of Wisconsin, Madison found that a quick 5-minute check of Facebook profiles can significantly boost the self-esteem of users. The test asks respondents to associate positive and negative adjectives with the words me, my, I and myself. The more positive associations, the higher the respondent’s self-esteem.

Users are found to have more self-esteem after a quick check of their own profiles.

Photos are the biggest drive for one’s self-esteem. “A photo can very powerfully provoke immediate social comparison, and that can trigger feelings of inferiority. You don’t envy a news story,” says Hanna Krasnova of Humboldt University Berlin.

In other words, your self-esteem is more easily affected by what you see on Instagram or Facebook.

Social media definitely has an impact on how we view ourselves and the people around us. It is a tool that we associate with at a personal level, so personal that the things you do on social networks like Facebook could get you mixed up with individuals with criminal intent.

Perhaps this is why researchers and psychologists are so eager to study how we interact with other human beings behind the anonymity of a screen.

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Social Media: Positive and Negative Effects

August 14, 2018Ask Entrepreneur, blogging, business, Business Lessons, Ecommerce, google, marketing, Pinterest.com, profits, Social Media, Starting a Business, Startupsand, effects, media, negative, positive, socialjtsantalis

Social media is the combination of online communication, information sharing, and relationship. All type of Social media is interactive internet applications which enable the growth of online social networks by linking a user’s profile with those of other persons or groups.

The social media like many things have positive and negative effects. The main characteristic it’s the logical use of social sites!

Users usually contact social media facilities via web-based tools on computers, or download services from internet applications to their cell phones, through these services, users can generate highly collaborating platforms through which persons, groups, can segment, co-create, debate, and revise user-created data or pre-built content displayed online.

They present considerable and prevalent changes to communiqué between people, establishments, and personalities. It has modified the communication between the persons and large establishments.

Researchers study these changes and new Technologies are being introduced as a result of these changes. It is different from the traditional print and electronic media in various aspects.

Facebook is widely used in all the countries, 84 percent of young Americans are its user. A majority of people spend a minimum of two hours daily on social networking sites and the time spend on these sites is greater than the time spent on another type of sites. The social media is a source of professional prospects and financial profits.

Social media has a lot of good and bad effects. It gives a chance of linkage with actual or virtual groups, and it is a real publicizing instrument for businesses, financiers, charitable establishments, as well as support groups, politicians, and administrations. Its substantial use is also proved as a cause of sadness, cyberbullying online, negative emotions, fake life, etc.

Actually social media is typically used to pronounce social networking sites such as: Facebook, Twitter, LinkedIn, Pinterest, Snapchat, Instagram, permits their use to make their private Profiles to share ideas, images, videos, to talk with each other and update each other with the new things, events and happenings while doing their daily deeds and routine jobs.

Social Media Content Spread like Virus

Sometimes contents that are posted on social sites have likely to spread like a virus on social networks. The users will reshare the content posted by some other user to their social network, resulting in further sharing. This is the concept of spreading a viral disease from one infected person to other persons. Some individuals, Groups, and Organizations use this Viral Spreading of a news as an effective way of Publicity.

Use of Applications

The usage of Mobile phone to access sites is a great factor in the popularity of these sites, Now it is more easy and cheap to use the social media than before, the Smartphone has made the internet a very easy thing to use by the young generation.

Now many people pass more time doing interactions on social media sites than to pass time on watching TV. Every type of sites can be reached easily with a smartphone, contents can be added, shared, send, received, status updated voice and video calls can be made more easily without the use of desktop computers or laptops.

The businesses and the marketers know the power of social media and invest a lot of money every year on marketing and advertising. With social media, they can reach easily their target market and increase sales.

Use of Wi-Fi technology has enabled to use an internet connection by the whole members of a family. All the family members can use the internet sites according to their own likes and dislikes, a flexibility of time and Privacy.

The mobile applications like WhatsApp, Skype, are used widely to make video calls, YouTube is used to see videos, Facebook is used to share videos, images, texts and status updating by the mobile users.

Mobile social media mentions the use of media on mobile phone sets such as smartphones. Mobile applications let the formation, interchange and spread of user-created content. Location and time sensitivity are the important factors to access the social media by mobile devices.

Business perspective

Location and Time sensitiveness gave mobile devices an edge on desktop computers by offering companies to expand their businesses by marketing and advertising by it. Mobile apps can be used for investigation, communication, sales, and affiliation growth programs.

E-Commerce

Social sites use sociable plans, creating stages that are equally helpful for users, industries, and the nets with the help of e-commerce, or online consumptions. The users post the remarks about a company’s product or service with their online friends and associates.

The company profits because it gains awareness about how their product or service is regarded by customers. Websites like Amazon.com and Pinterest influence many people in the acceptance and approachability of e-commerce.

Social Media Marketing Mistakes and Negative Effects

May 14, 2018blogging, business, Business Lessons, Ecommerce, google, marketing, Pinterest.com, profits, Social Media, Starting a Business, Startupsand, effects, marketing, media, mistakes, negative, socialjtsantalis

About 30 percent of customers use social media channels to find information about any business. There is a great opportunity to promote and grow your business via social media marketing.

What some entrepreneurs fail to understand is that it isn’t just for fun. It’s about your business. When used right, it can bring power to your business. When used the wrong way it makes bad for your business.

Here are the top social media marketing mistakes companies make.

1. Having Too Many Social Channels

You don’t have to be on all social channels. Your company just needs to be on the ones that are best able to reach your customers. After all, the content you post on LinkedIn may not apply to Snapchat, as your audiences on both platforms may also differ. Make a research to find out the best channels for your business.

2. Ignoring Feedback

This applies to both good and bad feedback. Customers love hearing from a brand they follow because it gives your company a friendly, human face. While it may be tricky to keep track of your followers’ interactions, the more (and quicker) you respond to their comments, the more chances you’ll have of giving them a good experience.

It’s said that 71 percent of customers who have a good experience with a brand are more likely to recommend it to others. This is also your chance to express brand personality.

3. Not Using Social Media Tools

Creating content and managing social channels regularly are tough tasks. It takes a lot of time and effort, which is why some businesses fail to update frequently. Luckily, there are lots of tools that can help you optimize your social media management.

There are tools for different needs. For publishing, there’s HootSuite, Buffer, and Sprout Social. These are just some of the examples of tools you can use to save time and make its management easier.

4. Not Optimizing Content for Each Platform

Your hashtags on Instagram make sense but on Facebook, not really. At the same time, the ideal character count on Facebook is not the same on Twitter, and the number of emojis you put on Instagram won’t work on LinkedIn. Each social media platform has different ideal posts, so you should optimize your posts for each channel.

Negative Effects of Social Media

Social media has brought about new opportunities for the world to connect at large. With social media, the world has become a smaller place. On one hand, it is a great invention, and a lot can be done to better our lifestyles. But if we look at it with thousands of immature users it is becoming a somewhat scary place to live in.

There is a reason why most parents or older siblings try to keep the young ones away from social media handles these days. From being a platform to connect or share worldviews it has narrowed down to bring a platform to boost and troll.

Today kids of ages 10 have the access and account on social media. It can turn into over addiction and an escape to a fantasy world. This fantasy world that we create behind the 15-inch laptop screen might be a scary affair.

The fit models with perfect bodies, exotic travel locations, and photo-perfect moments most often don’t match with the lives we lead on a daily basis. This disconnect might want us to aspire to more which might not be possible in reality and can affect our mental health.

The thrust for more followers or likes has a dangerous effect on our mental health. You start feeling anxious, a lack of identity, less sleep causing insomnia, a negative body image can be some of the significant issues that a social media addict might, face.

You want to become someone you are not. You start hating yourself for not having the ideal body, the perfect shape, etc.

Cyberbullying is also another negative effect of social media. Not only teenagers but people nowadays take the social platform too literally and believe in a lot of fake news hoax that is being circulated just for publicity purposes.

People today are falling for dangerous trends that they see on social media or think it is cool to be a part of. The trend of being a part of a social group is what is causing more harm than good.

You have to understand you being social has nothing to do with the number of friends or followers you have on social media. It can all be a farce, just by seeing another peer having many followers you cannot be jealous and want that life. Don’t let social media be a drug that is so addictive that you cannot live without.

The most disgusting thing that is coming up a lot in the 21st century is cyberstalking. It can be too dangerous and is even taking lives. Immature usage of a social platform has to stop and stop now.

After using social media handles many people decide to keep themselves away from it as there is no or very minimal privacy with the extensive use of social platforms. If not handled sensibly your life becomes a window to the world.

How video Games Can Affect Your Brain: The Effects of Games

May 1, 2018blogging, business, Business Lessons, Ecommerce, google, infographic, marketing, Pinterest.com, profits, Social Mediaaffect, brain, can, effects, games, how, of, the, video, yourjtsantalis

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Video games are very popular. Children and even the adults find video games as their mode of entertainment. They play these games whenever they are getting bored or want to take a short break from their work and studies.

The games try to change the mind and mood of individuals and they feel much relaxed than before. Due to its ever-growing demand, scientists have researched to find out the effects of video games on human brains.

Video games and changes in brain

It has been found out that gaming can affect many regions of the brain. Studies show some structural changes in the brain due to video games and also several changes in brain functionality and behavior.

1. Increase attention

We need focus and attention while playing a game otherwise, we will lose it. Therefore, video games have resulted in improving several types of attention in human beings, including selective attention and sustained attention. Furthermore, attention seeking regions of the brain are more efficient in gamers when compared with non-gamers.

2. Size of the brain

Playing video games has also shown to increase the size and competence of the parts of the brain that are responsible for visuospatial skills (ability to identify visual and spatial relationships among objects). With long-term gamers who have followed a game training plan, their right hippocampus has been enlarged.

3. Gaming addicts

When talking about gaming addicts, there are some structural and functional alterations in the neural reward system (a group of structures associated with feeling pleasure, motivation, and learning). When we expose these video game addicts to any game-related signals or signs, it causes cravings and also monitors their brain’s responses.

4. Help boost your memory

Brain training games even help in boosting the formations of memories of an individual. Moreover, it also helps in improving the two other significant cognitive areas, working memory and sustained attention. These skills are maintained for 6 months after the completion of training.

5. Declining in brain-related diseases

Every person wants a disease-free life. What if, it can be done with the help of a video game?

Yes, strategy-based games, have shown to promote an improvement in brain functioning among older adults and may provide some protection against Alzheimer’s disease and dementia. Also, a little brain training can help to reverse some of the age-related brain declines.

Overall, these games prove out to be valuable as it is a stress buster, improves brain functioning, cures diseases, besides being a source of entertainment. But, there is always a second side of a coin. Here, spending too much time playing the video game can be harmful to children as well as adults.

Brain Games

Brain games are a competition with someone as the WINNER! They have rules that must be followed by everyone who plays. Games let us make smart choices, and social interaction is needed with strategies required to win. They give us the opportunity to compete with ourselves or others, with one goal in mind, to win the game.

All games let us understand something new, while we play, enjoy laughs and have fun. As we learn they let us develop stronger communication skills while gaining a better understanding of how to win.

Games help us make better choices and achieve better solutions as we make numerous decisions while playing a game. The brain can understand and improve by playing the same games over and over.

Electronic Brain Games

A video game is an electronic device that allows a player to interact with a user-friendly system. This process (interface) usually has a keyboard and a joystick or mouse. The player must establish a strategy by pressing buttons to predict a clue, shoot something, or race a car.

Often the game requires shaking to allow the player movement through a part of the game. All these rules and strategies must be learned before allowing users to move-up to the next level to win.

Simple Brain Games

There are even basic games that can be accomplished in the car with children. One of their favorites is the alphabet game that is fun for adults and children. Start with the letter A and proceed to the letter Z looking for letters anywhere as the family travel to their destination.

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