Video games are very popular. Children and even the adults find video games as their mode of entertainment. They play these games whenever they are getting bored or want to take a short break from their work and studies.

The games try to change the mind and mood of individuals and they feel much relaxed than before. Due to its ever-growing demand, scientists have researched to find out the effects of video games on human brains.

Video games and changes in brain

It has been found out that gaming can affect many regions of the brain. Studies show some structural changes in the brain due to video games and also several changes in brain functionality and behavior.

1. Increase attention

We need focus and attention while playing a game otherwise, we will lose it. Therefore, video games have resulted in improving several types of attention in human beings, including selective attention and sustained attention. Furthermore, attention seeking regions of the brain are more efficient in gamers when compared with non-gamers.

2. Size of the brain

Playing video games has also shown to increase the size and competence of the parts of the brain that are responsible for visuospatial skills (ability to identify visual and spatial relationships among objects). With long-term gamers who have followed a game training plan, their right hippocampus has been enlarged.

3. Gaming addicts

When talking about gaming addicts, there are some structural and functional alterations in the neural reward system (a group of structures associated with feeling pleasure, motivation, and learning). When we expose these video game addicts to any game-related signals or signs, it causes cravings and also monitors their brain’s responses.

4. Help boost your memory

Brain training games even help in boosting the formations of memories of an individual. Moreover, it also helps in improving the two other significant cognitive areas, working memory and sustained attention. These skills are maintained for 6 months after the completion of training.

5. Declining in brain-related diseases

Every person wants a disease-free life. What if, it can be done with the help of a video game?

Yes, strategy-based games, have shown to promote an improvement in brain functioning among older adults and may provide some protection against Alzheimer’s disease and dementia. Also, a little brain training can help to reverse some of the age-related brain declines.

Overall, these games prove out to be valuable as it is a stress buster, improves brain functioning, cures diseases, besides being a source of entertainment. But, there is always a second side of a coin. Here, spending too much time playing the video game can be harmful to children as well as adults.

Brain Games

Brain games are a competition with someone as the WINNER! They have rules that must be followed by everyone who plays. Games let us make smart choices, and social interaction is needed with strategies required to win. They give us the opportunity to compete with ourselves or others, with one goal in mind, to win the game.

All games let us understand something new, while we play, enjoy laughs and have fun. As we learn they let us develop stronger communication skills while gaining a better understanding of how to win.

Games help us make better choices and achieve better solutions as we make numerous decisions while playing a game. The brain can understand and improve by playing the same games over and over.

Electronic Brain Games

A video game is an electronic device that allows a player to interact with a user-friendly system. This process (interface) usually has a keyboard and a joystick or mouse. The player must establish a strategy by pressing buttons to predict a clue, shoot something, or race a car.

Often the game requires shaking to allow the player movement through a part of the game. All these rules and strategies must be learned before allowing users to move-up to the next level to win.

Simple Brain Games

There are even basic games that can be accomplished in the car with children. One of their favorites is the alphabet game that is fun for adults and children. Start with the letter A and proceed to the letter Z looking for letters anywhere as the family travel to their destination.

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