Video games are very popular among children (boys and girls). Also, children and even adults love video games because they are their mode of entertainment. They play these games whenever they are getting bored or want to take a short break from their work and studies.
The video games are very effective because they change the mind and mood of people (gamers) and they feel much relaxed than before. Due to its ever-growing demand, scientists have researched to find out how video games affect the brain.
The effect of Video games
It has been found out that gaming can cause changes in many regions of the brain. Studies show some structural changes in the brain due to video games and also several changes in brain functionality and behavior.
1. Increase attention
We need focus and attention while playing a game otherwise, we will lose it. Therefore, video games can improve several types of attention in human beings, including selective attention and sustained attention.
Attention seeking regions of the brain are more efficient in gamers when compared with non-gamers, and they need less activation to stay focused on various tasks.
2. Size of the brain
Playing video games can increase the size and competence of the parts of the brain that are responsible for visuospatial skills. Improve the ability to identify visual and spatial relationships among objects.
With long-term gamers who have followed a game training plan, their right hippocampus has been enlarged.
3. Gaming addicts
When talking about gaming addicts, there are some structural and functional alterations in the neural reward system. It’s a feeling of pleasure, motivation, and learning.
4. Boost your memory
Brain training games can boost the memories of people. Moreover, it also helps in improving the two other significant cognitive areas, working memory and sustained attention. These skills are maintained for 6 months after the completion of training.
5. Improve brain health
The strategy-based games can improve the brain function and health of older adults. Also, they can provide some protection against Alzheimer’s disease and dementia. Also, a little brain training can help to reverse some of the age-related brain declines.
Overall, these games prove out to be valuable as it is a stress buster, improves brain functioning, cures diseases, besides being a source of entertainment. But, there is always a second side of a coin.
Spending too much time playing the video game can be harmful to children as well as adults. Talking about the children, it can hamper their studies while weakening their eyesight as these games are played on a screen. And, adults can hamper their work while playing the games at offices.
It’s very simple. Play video games but don’t overdo it!
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